Wednesday, February 27, 2013

Lentil Soup...mmm...


Ingredients
Preparation
Soup base:
·         2 tablespoons of vegetable oil
·         1 medium onion, chopped
·         4 small carrots, chopped
·         3 celery stalks, chopped
·         100 grams of smoked meat, finely chopped
In a soup pot, make the soup base:
·         Heat 2 tablespoons of oil
·         Add finely chopped onions, celery and carrots
·         Sauté until transparent
·         Add smoked meet
·         2 cans of lentils, washed and drained
·         ½ liter beef stock
·         Salt and Pepper to taste
·         Add lentils and ½ of the stock
·         Add salt and pepper
Roux:
·         3 tablespoons of vegetable oil
·         2 tablespoon of flour
·         ½ liter beef stock


In a separate skillet make roux:
·         Heat oil until hot
·         Add 2 tablespoons of flour
·         Stir until medium brown
·         Quickly add the other ½ of stock
·         Stir vigorously to avoid lumps

·         Pour roux into soup base mixture (pot)
·         Keep on stirring vigorously until all ingredients are well mixed
·         4 tablespoons white vinegar

·         Add vinegar
·         Stir
·         Let simmer for one hour
·         Adjust seasoning to taste (salt., pepper, vinegar)
·         Adjust consistency by adding broth if needed

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